HEALTH COACHING
What do you hope for yourself?
Do you believe something is missing and want to partner with someone to get you where you want to be?
There are many ways we can reach your chosen lifestyle modification goals and we may combine several of them to help you succeed. To begin, choose which type of advocacy you would like a partner in:
1-ON-1 HEALTH COACHING
Do you appreciate one-on-one connections? Do you feel freer to work on your goals in a private setting? Is confidentiality an important part of your process? 1-on-1 Advocacy may be right for you. Partner with me to succeed!
GROUP HEALTH COACHING
Do you like working on goals with a team? Do you enjoy sharing and collaborating with others? Do you like giving and receiving support within a group setting? Group advocacy can help you achieve your lifestyle modification goals.