Humans love sugar. Well, most humans. I know there are some unicorns out there that don't eat it, but this information...
Sugar Substitutions
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Well Being
BREATHING FOR ENERGY
Breathing is largely subconscious and automatic. We don’t think about it. Our lungs take in air, our body absorbs...
Ouch! PMS & Cramps & Hormones. Oh my!
Are you trying to find a natural way to be at one with PMS? I was, too, after I discovered all the side effects of...
HALF FULL OR HALF EMPTY?
“Words mean things.” – Samuel R. Delany One of the strategies I teach my clients is to think about things differently,...
IMMUNE RESPONSE ACTIVATED!
IN THE FORM OF…A HEALTHY BODY!HEALTHY BODY TO THE RESCUE!Foods to support your immune response around the...
COVID-19 Hoarding Substitutions
The COVID-19 pandemic is causing some heavy freak-out for a lot of people and during this intense time, some...