Breathing is largely subconscious and automatic. We don’t think about it. Our lungs take in air, our body absorbs oxygen, the oxygen is circulated throughout the body, and our body uses it to keep us going. It is simple and necessary.What happens when we choose to...
“Words mean things.” – Samuel R. Delany One of the strategies I teach my clients is to think about things differently, get a different perspective, and create novelty in their lives. To do this, I teach a simple lesson. Take a sentence you often hear yourself saying...
I cover it all! Everything from recipes to mindfulness, to ways to help save our planet. Don't miss a thing, sign up today!
Thanks for joining me, you'll hear from me soon!
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.