HALF FULL OR HALF EMPTY?
Glass of water half full of water on blue table in front of a transitioning light blue background.

Written by Erica Messenger

I am a certified Integrative Nutrition Health Coach, a certified Koru Mindfulness instructor, I have a dual major degree in Public Relations and Advertising, and I was a non-commissioned officer in the United States Air Force. All of these experiences, and my passion to help others, guide me in working with clients. Sometimes it is unexpected life changes that forge new ways for me to interact with and help clients.

July 23, 2020

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